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As we age, our brains can become less active, leading to memory loss and other cognitive issues. But by regularly solving crossword puzzles, seniors can keep their minds sharp and active.
As we age, it's important to keep our minds active and engaged, and one popular way to do so is through jigsaw puzzles. But are jigsaw puzzles really good for seniors?
Playing games such as Sudoku, crossword puzzles, and brain teasers has been shown to have a positive impact on brain health and may help prevent dementia.
While there is currently no cure for dementia, research suggests that engaging in regular brain exercises can help improve cognitive function and potentially slow down the progression of memory loss.